THIS IS A GREAT LINK TO CHECK OUT:
http://www.planetsark.com/pdf/MicromovementSheet.pdf
SARK, one of my favourite writers, freely shares tools and resources on her site, including downloadable support sheets. This one talks about about the concept of "micromovements," a concept that has been very helpful to me. "Micromovements" are tiny, easy steps that when added all together can create something that may otherwise feel too big or unrealistic.
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